ONE LIFE YOGA
Zoë O' Connell | Yoga Teacher
RYS 285 Hours.
Yoga for the modern body and mind.
About Zoë
I attended my first yoga class over 20 years ago, and fell in love with the practice. In 2018, I completed my RYS 200 hour Yoga Teacher Training at Yogahub in Dublin. I've since gone on to complete training in: Mum & Baby Yoga, Meditation and Mindfulness and Yin Yoga.
Now, more than ever people need to develop the tools to relax at will. I'm passionate bringing yoga to everyday life, yoga for the modern body and mind."I had the pleasure of organizing classes from Zoe at the shared workspace I managed in Dublin. She was always a great instructor making classes both fun and catering to all skill levels. As a community manager she made all of the admin easy and was collaborative on ideas for marketing to staff and setting up the space. I'd recommend her for any individual or group looking to get more active, centered, and in tune with your body."
Jake Phillips, Community Manager, Dog Patch Labs.Yoga Teacher Training Completed:November 2018. Yogahub: "200hr IYA Yoga Teacher Training."November 2019. The Elbow Room: "Mum & Baby Yoga Teacher Training" - 30 hours.June 2020. Reformation: "The Mindfulness Method" - 25 hours.January 2021. DubYin Yoga: "The Art of Yin Yoga Teacher Training" - 30 hours.You can follow me on Instagram here.
Contact
Contact me about corporate yoga classes, workplace wellbeing workshops and 1:1 yoga classes.
Thank you
Thank you for contacting me, I will be in touch soon. Namaste!